What do you do about stress? I am curious to hear from any of my readers about what you do about stress levels. I have been fairly stressed out lately myself. The economy, being sick, financials you know its all stuff that you worry about. I am constantly wondering what’s going to happen next. Its like I am constantly looking at where the next bit of money is going to come from since I can’t work.
We make it work, and we manage it. Slowly but we do. It is still tough. And to make matters worse our lovely governor of the state of Minnesota wants to slash more public programs. Granted we have applied, and been denied (apparently I am not sick enough, and we make too much though we barely make enough to cover rent and bills) fancy that. I don’t know. No body likes taxes but I would much rather see a slight increase there than large cuts to public programs. But I digress I have switched topics way to fast here.
Stress, how do you handle it? This is a few ways I handle the never ending pile of stress that seems to be coming.
Deep breathing
Try to find something to laugh about
Write
And Set aside some time to just do something enjoyable.
That’s what I do…how about you?